Grapefruit is available all year round and is grown in Spain, Turkey, South Africa. There are primarily two types of grapefruit: red/pink and white. The most popular varieties are the red/pink types (Rio Red, Ruby, Star Ruby and Marsh Ruby).
Grapefruit is known for its smooth skin, flavorful sweet-tart juice and have few seeds. Grapefruit contains no fat, no cholesterol, and no sodium. It is rich in vitamins A and C, and is high in dietary fiber.